Sea -based talasotherapy is the hottest new bath treatment

In a rapid fall of autumn, immersed in a 100 -degree pool in the Verdura resort, Italy, I admired the lush Sicilian landscape while aircraft filled with seawater lightened my muscles, tightened by long days of travel. I felt that I could easily get used to it, and experts for thalasotherapy, a wide category of treatments used by seawater, say everyone should.

“Seawater is extremely effective for muscle-Skeletal issues. Its’S’S’S Anti-inflammatory and also really useful for skin conditions such as eczema. Aerosols rich in ionizing minerals rich It helps in respiratory issues, ”says Dr. Marie Perez Siscar, President of the National Association of Thalasotherapy of France, and the owner and medical director of the hotel Côté Thalasso Spa in Banyuls sur Mer, France.

Dr. Perez Siscar, a former Emergency Chamber’s physique, says that while the lake bath can be pleasant and useful, the special combination of the sea for living plankton and trail minerals gives superior results.

Rich in calcium, sodium, magnesium, phosphorus and potassium, water in the four pools of verdarous thalasotherapy comes from the surrounding sea. Combined combined with a slightly oily water, rich in minerals containing mud and salt from the salt marshes in the Trapani, on the northwestern coast of Sicily.

“Therapy works from osmosis, which means the skin absorbs all the elements,” explains Luciano Porcu, Bathroom Director at Rocco Forte Sicilian Properties, which include Verdura, Villa Igiea in Palermo and Palazzo Castelluccio in noto, located next year. “Osmosis of marine salts in the skin and warm water dilutes blood flow, helping detox and reducing water retention.”

43,000 square meters Verdura Irene Forte Spa contains a large gym, sauna and steam room, but its pools for thalasotherapy are the main draw. Visitors follow a 90-minute sequence, spending about 15 minutes in each of the four pools before repeating the circuit. The first stop is a 100 -degree pool, where the salt density is 24%, encouraging the relaxation and detoxification of the muscles and the emergence of blood vessels. The second pool, lit at 98 degrees and with a 17%salt density, contains waterfall planes aimed at areas around the neck and back. The third pool, at 82 degrees, has 10% salt. The last pool, only 77 degrees with 5% salt, encourages vascular tightening.

In addition to the pool circuit, says Porcu, the cleaning of the sea salt of the bathroom of the bathroom and the coils of algae and mud help remove the impurities and intensify the benefits of marine water.

In Sardinia, the Delphina group runs four more baths of coastal hotels focused on thalasotherapy along the northern coast of the island. In her dance bath dell’erica, the Talasotherapy pools offer comprehensive views of Corsica. High -pressure aircraft massage everywhere from the bottom of the legs of visitors to their shoulders. For the most energetic guests: an ERSATZ pool -based gym has water -based routine, bicycles, trampolines and foam weights.

“The pressure exerted by the water in the body, combined with motion, creates a massage effect that promotes lymphatic drainage,” says Andrea Brucciani, who runs the SPA, explaining that working in the water reduces the impact on the joints, creating safer jumps and jogging.

As for New Yorkrs hoping to approximate thalasotherapy, ancient underground baths and candlesticks in the Tribes offer a salty impressive opportunity. Among the six pools-starting from 50 to 102 degrees-the “Flotarium” filled with Aire salt, Aire’s “Flotarium”, is measured about 35% salt. Buoyancy, which aimed to imitate the dead sea, provided a quiet soaking for a recent visit. It was a long road from the spaces of Sicily, but it would happen.