How often most people have headaches and stomach aches?

Feel more often than in? You are not alone.

Most of us are running in the blank, tightening our stomach or drawing more often pain relief than we would take care of accepting – and a fresh study has data to try it.

A new study – conducted by Talker Research on behalf of the best doctor – found that only 28% of us feel completely healthy, with the remaining 72% living in chronic discomfort.

Respondents said they feel tired 12.9 days, experience mood swings for 10.1 days, suffering from abdominal issues 9.8 days and deal with headache 7.5 days – per month.

Research also found that the American average feels really healthy for 19 days outside the month – meaning that nearly two weeks go through a fog of fatigue, headaches or digestive disturbances.

And those pain and pain can take more than a physical number.

Approximately 65% ​​of Americans say their health issues make it more difficult to function optimally in their work – and 40% report to make exercise more difficult, potentially creating a negative cycle of well -being.

Another 15% complain that they remove their ability to enjoy quality time with family and 32% of men admit to having problems having sex as a result.

From diseases, intestinal issues seem to have the greatest impact on our personal lives – as one in three Americans regularly deals with stomach problems, with nearly half (48%) that confess these abdominal problems make them more willing to have sex.

“When your gut is unbalanced, everything else starts to suffer: work, sleep, intimacy and even the simple joy to be with the family,” said Katie Lucas, CMO of the best doctor, in a press release.

“We often try to convince ourselves that health is a private matter, but statistics show differently. When we do not feel good, it affects every aspect of our lives. Intestinal healing is not just about improving digestion;

Perhaps, surprisingly, the data show that – from all generations – General Z is the one who is most likely to suffer from the bored stomach.

This is worrying, as bloating, gas and discomfort are often rejected as harmless digestive issues, but they can sometimes signal more serious health problems – such as colon cancer, which has been growing among young adults.

“Normalization of chronic symptoms such as bloating, discomfort or irregular intestinal habits can delay the diagnosis of basic conditions such as SIBO, IBS, celiac disease or even inflammatory intestinal disease and colon cancer,” said gastroenterologist Dr. Ali Rezaie previously for the post.