The usual cooking mistake may be making you explode – is not your diet

If you are blaming your compartments in dairy, sugar or hormones, it may be time to dismiss heat – in the kitchen, viz.

It turns out, a small greasy habit can be destroying your skin care routine, letting your face look very fresh.

And no, it’s not for what you are eating – it’s what is sailing around your stove.

“The biggest people do not connect their kitchen routine with their skin,” said dermatologist Dr. Helena Watson in an interview with the retail seller of improving the UK Home PlumbWorld.

“But exposure to cooking oils and air fats can block pores and lead to stubborn fractures – especially around the jaw and forehead.”

This means that last night’s trouble is not just passing your cast iron pan, but it is also going out on your hair, face and even pillows.

In a recent study by lead, 63% of respondents admitted that they did not wash their face or hair after cooking, even when frying food.

Even worse? Four to 10 pass fans of the extractor altogether, leaving those dizzying particles to spruce free like it is a slap all you-you-end you-can-you.

“This is a recipe for breakouts,” Watson said.

â € œheven if your skin care routine is strong, not removing this makeup layer can undo all your efforts.â €

And those small slippery suckers like to stick around, letting you deal with the consequences.

“If you go to bed without properly cleaning, you will crush those particles deeper into your pores overnight,” she said.

“Something something that many of my patients never thought until we tied the points.”

For Sophie L., 29, from Manchester, England, this part of the puzzle helped her go from Breakout to Breakthrough.

“I tried everything – young cleaners, expensive serums – but nothing helped,” she told Plumbworld.

“It wasn’t until I read Dr. Watson’s advice that I realized I was always cooking without tieting my hair or washing my face after.â €

Now she has immersed costly skin care in favor of some good, old -fashioned cleansing after cooking face.

“My skin is clearer, and I haven’t had a split within weeks,” she said.

“I had no idea that cooking could be the cause.â €

It is a good memory that skin care is not only deep skin.

Health € Halthsky Health is not just for what you apply – that’s for your environment, ”said a spokesman for PlumbWorld.

“The kitchen may not seem like a threat, but the habits we build there can affect our health in ways we don’t always expect.”

How to avoid kitchen -related partitions

Watson recommends three simple tips:

• Use the extractor fan every time you cook.
  It helps to attract air fats and particles from the kitchen before they are placed.
• Wash your face and hair line after cooking.
  Even a soft wiping with micellar water can remove the oil residues.
• Change the pillows more often.
  â € œSyce or twice a week is ideal if you cook often, â € she said.