It looks like everyone has taken a skincare routine for 20 steps, but if you are following the supermodel game book, keeping your skin new, glowing and healthy is quite simple.
Just ask Miranda Kerr, who shared her three most important skin rules to live with posting – and none of them requires a crazy budget or timely commitment.
And if the reappearance of the sun is your weakness, the 42-year-old former Victoria’s Secret angel has a scam about it.
Rule #1: Wear SPF daily.
All the serums and moisturizers of heavy tasks in the world will not do much if you let your skin mature in damage to UV rays without protection.
Kerr priority is the organic screen of the sun, especially its soft sun Kora organics silky falls 100% mineral sun serum, $ 57 – which it says “Each ingredient is grown and harvested without synthetic pesticides, herbicides, and that the formula is free from synthetic parabens, oxibenzone.”
“I wanted to protect the sun that not only protects you from UV rays, but also nourishes and supports your skin obstacle with pure active, with herbal energy, without compromise, without white and without harsh chemicals,” she said
“UV exposure is the number one cause of premature aging, so make it non -negotiable,” she advised.
But setting him up in the morning and forgetting him for the rest of the day does not shorten it. Most experts recommend reapplying every two hours or only after sweating or being in the water – and yes, you can still be exposed to UV rays when you are inside the windows.
Memory to touch can be difficult, but the car has a method that ensures that it does not pass.
“I also keep reservations in my bag and next to the kitchen sink, so no matter where I am, I see it and reach it,” she said. “Over time, the reapplication has become a second nature than a mirror.”
Rule #2: Hydrate – inside and out.
“Beyond the sun screen, I tend to extra hydration and gentle exfoliation to keep my skin balanced in heat,” she said.
For this she applies the ultra-hydrating mask of her milk fungus, $ 55, overnight. and wakes up with “glowing, fiery skin”. Her other favorites include the fog of active algae hydration, $ 46, and glossy oil Noni, $ 76, which she uses in the morning and evening after her shower.
“I also pay attention to what I’m eating and drinking: more fresh summer fruit like berries for their antioxidants, and of course my lemon water ritual and celery juice to stay alkalized,” she said.
“The hydrated skin looks incorrect and more youthful.”
Those antioxidants in berries actually have a ton of benefit beyond your skin. Blueberries, raspberries, Acai berries and Goji berries, in particular, can improve cholesterol levels, reduce blood pressure and support heart health.
Rule #3: Focus on stable, soft renovation.
“Instead of harsh treatments, gently exfoliate several times a week,” she said.
Its product REC includes its 2: 1 saffron mask of its brand, $ 55, and “nutritional assets” such as the alternative serum of source cell retinol, $ 79.
“Slow, stable cell circulation keeps the skin radiant and elastic,” she said.
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Image Source : nypost.com