The best and worst underwear for your vaginal health

We will not beat around the bush: when it comes to vaginal health, all the interiors do not create equal.

Some styles and fabrics are better than others in keeping things clean and without infection below, according to Winx Health’s medical adviser, Dr Carly Ross.

And while thongs and G-Sings are completely good to occasionally avoid visible pants lines, Dr. Ross told the post that there are some beautiful great reasons you should avoid using them every day.

Best underwear for your vaginal health

Breath, child, breathe.

“For everyday wearing, gluing simple, soft, cotton underwear is the healthiest choice,” Ross said.

“Look for the interiors that are without harsh colors, synthetic aromas or chemical finishes. The interiors made of 100% cotton, especially in the claw lining, helps make the humidity level balanced.”

It also recommends natural fibers that disrupt moisture, “as long as they are soft and allow air flow.”

As for which cuts to choose from, more coverage will generally be better for your parts.

“Styles like shorts, boyshorts or even high waist cuts tend to offer more comfort and coverage without excess friction,” Ross said.

“The most important factor is not just cutting, but the fabrics and fit. The interiors should not be too narrow or tap moisture, but it should allow your skin to breathe,” it noted.

And the worst

“The worst style of interiors for vaginal health are narrow or synthetic lace interior attacks, especially when dressing every day,” Ross said.

“Synthetic materials such as nylon, polyester or lace do not allow the skin to breathe and can block heat and moisture, creating the perfect breeding soil for the yeast and bacteria to grow,” she added.

“Lace and mesh may feel sexy, but they can cause friction and pieces, especially if they are worn for long periods of time,” Ross said.

Plus, any fabric treated with fragrances, colors or chemical finishes can “irritate the sensitive skin of the vulvar and disrupt the natural balance of pH”, noted it.

But are the bad things really bad?

“Thongs can undoubtedly be a contributing factor to vaginal health issues such as UTI and yeast infections, especially if you live an active lifestyle,” Doc said.

This tight fit and friction can be a “lentil land” for bacteria – including E. coli from Back there – which can be transported to the vagina or urethra and lead to urinary tract infections and yeast infections.

This is especially true if you wear them for a long time or during exercise.

“Wearing them every day may not be the best choice for everyone,” she continued.

“That said, random casual use is generally good if you are comfortable and you have no problem. But for everyday wear, especially during long or active days, a breathtaking, cotton interior, with a fuller cover is usually a healthier option for vulvar and vaginas,” Ross said.

“Everyone’s body is different, so the key is to pay attention to what feels right for you … Remember – it’s best to wear these styles from time to time, but they are not the healthiest option for everyday use,” she added.

A bonus hygiene type

“Keeping good hygiene habits is essential for preventing infections,” Ross said.

It recommends a vaginal probiotic like Winx Health’s Wellness Kit Wellness, which includes a probiotic supplement and a UTI protective addition with ingredients such as blueberry, d-mannose and vitamin C.